| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.shsxfd.com/works/68.html | 腿部训练动作对不同肌群激活度的影响及优化策略 | https://www.shsxfd.com/uploads/images/20250630/tui-bu-xun-lian-dong-zuo-dui-bu-tong-ji-qun-ji-huo-du-de-ying-xiang-ji-you-hua-ce-lyue.webp | 50% | 2025-06-30 03:22:08 |
| 2 | https://www.shsxfd.com/news/67.html | 热身和恢复对高强度间歇训练效果的影响及其重要性探讨 | https://www.shsxfd.com/uploads/images/20250629/re-shen-he-hui-fu-dui-gao-qiang-du-jian-xie-xun-lian-xiao-guo-de-ying-xiang-ji-qi-zhong-yao-xing-tan-tao.webp | 50% | 2025-06-29 14:51:57 |
| 3 | https://www.shsxfd.com/news/66.html | 夹胸推胸训练对胸肌塑形的深度解析与注意事项 | https://www.shsxfd.com/uploads/images/20250628/jia-xiong-tui-xiong-xun-lian-dui-xiong-ji-su-xing-de-shen-du-jie-xi-yu-zhu-yi-shi-xiang.webp | 50% | 2025-06-28 17:17:40 |
| 4 | https://www.shsxfd.com/works/65.html | 基于体育技能训练与训练强度分层机制的技能分配模型研究 | https://www.shsxfd.com/uploads/images/20250628/ji-yu-ti-yu-ji-neng-xun-lian-yu-xun-lian-qiang-du-fen-ceng-ji-zhi-de-ji-neng-fen-pei-mo-xing-yan-jiu.webp | 50% | 2025-06-28 05:01:30 |
| 5 | https://www.shsxfd.com/news/64.html | 健身房会员管理与服务优化策略研究与实践分析（41-60岁人群需求探讨） | https://www.shsxfd.com/uploads/images/20250627/jian-shen-fang-hui-yuan-guan-li-yu-fu-wu-you-hua-ce-lyue-yan-jiu-yu-shi-jian-fen-xi-4160-sui-ren-qun-xu-qiu-tan-tao.webp | 50% | 2025-06-27 16:10:30 |
| 6 | https://www.shsxfd.com/news/63.html | 体育无氧计划与日程课程动态生成系统：节奏目标推演 | https://www.shsxfd.com/uploads/images/20250626/ti-yu-wu-yang-ji-hua-yu-ri-cheng-ke-cheng-dong-tai-sheng-cheng-xi-tong-jie-zou-mu-biao-tui-yan.webp | 50% | 2025-06-26 12:34:11 |
| 7 | https://www.shsxfd.com/news/62.html | 体育功能性训练与神经肌肉控制相结合的优化训练策略探究 | https://www.shsxfd.com/uploads/images/20250625/ti-yu-gong-neng-xing-xun-lian-yu-shen-jing-ji-rou-kong-zhi-xiang-jie-he-de-you-hua-xun-lian-ce-lyue-tan-jiu.webp | 50% | 2025-06-25 19:11:01 |
| 8 | https://www.shsxfd.com/news/61.html | 初学者如何科学进行肌肉恢复训练以避免过度疲劳和提高运动效果 | https://www.shsxfd.com/uploads/images/20250611/chu-xue-zhe-ru-he-ke-xue-jin-xing-ji-rou-hui-fu-xun-lian-yi-bi-mian-guo-du-pi-lao-he-ti-gao-yun-dong-xiao-guo.webp | 50% | 2025-06-11 04:23:35 |
| 9 | https://www.shsxfd.com/news/60.html | 体育爆发力训练行为路径记录系统的设计与应用研究 | https://www.shsxfd.com/uploads/images/20250610/ti-yu-bao-fa-li-xun-lian-xing-wei-lu-jing-ji-lu-xi-tong-de-she-ji-yu-ying-yong-yan-jiu.webp | 50% | 2025-06-10 15:45:38 |
| 10 | https://www.shsxfd.com/works/59.html | 体育健身节奏与平台节奏偏差报告机制课程内容优化与重组策略分析 | https://www.shsxfd.com/uploads/images/20250610/ti-yu-jian-shen-jie-zou-yu-ping-tai-jie-zou-pian-cha-bao-gao-ji-zhi-ke-cheng-nei-rong-you-hua-yu-chong-zu-ce-lyue-fen-xi.webp | 50% | 2025-06-10 01:54:09 |
| 11 | https://www.shsxfd.com/news/58.html | 臀部训练对下肢肌肉群协调性和运动表现的影响分析 | https://www.shsxfd.com/uploads/images/20250605/tun-bu-xun-lian-dui-xia-zhi-ji-rou-qun-xie-tiao-xing-he-yun-dong-biao-xian-de-ying-xiang-fen-xi.webp | 50% | 2025-06-05 20:03:36 |
| 12 | https://www.shsxfd.com/news/57.html | 老年人肌肉流失防治训练方案增强体力与健康的科学方法 | https://www.shsxfd.com/uploads/images/20250605/lao-nian-ren-ji-rou-liu-shi-fang-zhi-xun-lian-fang-an-zeng-qiang-ti-li-yu-jian-kang-de-ke-xue-fang-fa.webp | 50% | 2025-06-05 10:48:09 |
| 13 | https://www.shsxfd.com/news/56.html | 智能健身设备如何提升臂部训练效果与用户体验 | https://www.shsxfd.com/uploads/images/20250605/zhi-neng-jian-shen-she-bei-ru-he-ti-sheng-bi-bu-xun-lian-xiao-guo-yu-yong-hu-ti-yan.webp | 50% | 2025-06-05 04:18:52 |
| 14 | https://www.shsxfd.com/works/55.html | 如何通过体育健身有效缩短运动后心率恢复时间提升身体健康水平 | https://www.shsxfd.com/uploads/images/20250604/ru-he-tong-guo-ti-yu-jian-shen-you-xiao-suo-duan-yun-dong-hou-xin-lyu-hui-fu-shi-jian-ti-sheng-shen-ti-jian-kang-shui-ping.webp | 50% | 2025-06-04 20:43:07 |
| 15 | https://www.shsxfd.com/news/54.html | 基于体育训练日历与运动健康任务聚合系统的时间管理与优化研究 | https://www.shsxfd.com/uploads/images/20250604/ji-yu-ti-yu-xun-lian-ri-li-yu-yun-dong-jian-kang-ren-wu-ju-he-xi-tong-de-shi-jian-guan-li-yu-you-hua-yan-jiu.webp | 50% | 2025-06-04 08:23:33 |
| 16 | https://www.shsxfd.com/news/53.html | 基于体育功能性训练与打卡周期异常分析的节奏提示图卡设计与应用研究 | https://www.shsxfd.com/uploads/images/20250604/ji-yu-ti-yu-gong-neng-xing-xun-lian-yu-da-ka-zhou-qi-yi-chang-fen-xi-de-jie-zou-ti-shi-tu-ka-she-ji-yu-ying-yong-yan-jiu.webp | 50% | 2025-06-04 01:53:23 |
| 17 | https://www.shsxfd.com/news/52.html | 全面提升耐力与速度的马拉松训练计划助你突破极限实现完赛目标 | https://www.shsxfd.com/uploads/images/20250603/quan-mian-ti-sheng-nai-li-yu-su-du-de-ma-la-song-xun-lian-ji-hua-zhu-ni-tu-po-ji-xian-shi-xian-wan-sai-mu-biao.webp | 50% | 2025-06-03 19:28:38 |
| 18 | https://www.shsxfd.com/news/51.html | 体育耐力增强与家庭陪练任务系统协同功能的设计与应用研究 | https://www.shsxfd.com/uploads/images/20250602/ti-yu-nai-li-zeng-qiang-yu-jia-ting-pei-lian-ren-wu-xi-tong-xie-tong-gong-neng-de-she-ji-yu-ying-yong-yan-jiu.webp | 50% | 2025-06-02 22:57:17 |
| 19 | https://www.shsxfd.com/news/50.html | 体育恢复训练与直播课程恢复环节节奏分配优化策略研究 | https://www.shsxfd.com/uploads/images/20250602/ti-yu-hui-fu-xun-lian-yu-zhi-bo-ke-cheng-hui-fu-huan-jie-jie-zou-fen-pei-you-hua-ce-lyue-yan-jiu.webp | 50% | 2025-06-02 15:41:57 |
| 20 | https://www.shsxfd.com/works/49.html | 体育健美训练与分部位训练法周期安排的科学方法与实践应用分析 | https://www.shsxfd.com/uploads/images/20250602/ti-yu-jian-mei-xun-lian-yu-fen-bu-wei-xun-lian-fa-zhou-qi-an-pai-de-ke-xue-fang-fa-yu-shi-jian-ying-yong-fen-xi.webp | 50% | 2025-06-02 08:51:32 |
| 21 | https://www.shsxfd.com/works/48.html | 运动后如何科学管理能量消耗与恢复促进运动效果的最佳方法 | https://www.shsxfd.com/uploads/images/20250526/yun-dong-hou-ru-he-ke-xue-guan-li-neng-liang-xiao-hao-yu-hui-fu-cu-jin-yun-dong-xiao-guo-de-zui-jia-fang-fa.webp | 50% | 2025-05-26 00:14:58 |
| 22 | https://www.shsxfd.com/works/47.html | 燃脂运动过程中常见的错误饮食习惯及其对减脂效果的负面影响 | https://www.shsxfd.com/uploads/images/20250525/ran-zhi-yun-dong-guo-cheng-zhong-chang-jian-de-cuo-wu-yin-shi-xi-guan-ji-qi-dui-jian-zhi-xiao-guo-de-fu-mian-ying-xiang.webp | 50% | 2025-05-25 19:22:55 |
| 23 | https://www.shsxfd.com/news/46.html | 如何通过高强度力量训练有效刺激肌肉增长提升训练效果 | https://www.shsxfd.com/uploads/images/20250525/ru-he-tong-guo-gao-qiang-du-li-liang-xun-lian-you-xiao-ci-ji-ji-rou-zeng-zhang-ti-sheng-xun-lian-xiao-guo.webp | 50% | 2025-05-25 14:39:14 |
| 24 | https://www.shsxfd.com/news/45.html | 基于体育锻炼时间表与阶段反馈模型的高频时段节点推送机制研究 | https://www.shsxfd.com/uploads/images/20250525/ji-yu-ti-yu-duan-lian-shi-jian-biao-yu-jie-duan-fan-kui-mo-xing-de-gao-pin-shi-duan-jie-dian-tui-song-ji-zhi-yan-jiu.webp | 50% | 2025-05-25 09:53:20 |
| 25 | https://www.shsxfd.com/news/44.html | 基于体育心率控制与平台多用户训练分区管理的协同调度研究 | https://www.shsxfd.com/uploads/images/20250520/ji-yu-ti-yu-xin-lyu-kong-zhi-yu-ping-tai-duo-yong-hu-xun-lian-fen-qu-guan-li-de-xie-tong-diao-du-yan-jiu.webp | 50% | 2025-05-20 23:53:08 |
| 26 | https://www.shsxfd.com/news/43.html | 基于体育体操训练与计划图谱生成的行为预测模型设计与应用研究 | https://www.shsxfd.com/uploads/images/20250520/ji-yu-ti-yu-ti-cao-xun-lian-yu-ji-hua-tu-pu-sheng-cheng-de-xing-wei-yu-ce-mo-xing-she-ji-yu-ying-yong-yan-jiu.webp | 50% | 2025-05-20 16:19:12 |
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| 28 | https://www.shsxfd.com/works/41.html | 体育格斗训练与动作分解视频教学制作标准与技巧全面解析 | https://www.shsxfd.com/uploads/images/20250520/ti-yu-ge-dou-xun-lian-yu-dong-zuo-fen-jie-shi-pin-jiao-xue-zhi-zuo-biao-zhun-yu-ji-qiao-quan-mian-jie-xi.webp | 50% | 2025-05-20 08:10:30 |
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| 30 | https://www.shsxfd.com/works/39.html | 体育健美训练与分部位训练法周期安排的科学方法与实践应用分析 | https://www.shsxfd.com/uploads/images/20250520/ti-yu-jian-mei-xun-lian-yu-fen-bu-wei-xun-lian-fa-zhou-qi-an-pai-de-ke-xue-fang-fa-yu-shi-jian-ying-yong-fen-xi.webp | 50% | 2025-05-20 00:38:55 |
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| 34 | https://www.shsxfd.com/news/35.html | 体育锻炼时间表与训练内容可视化日历打卡分布图展示与分析 | https://www.shsxfd.com/uploads/images/20250517/ti-yu-duan-lian-shi-jian-biao-yu-xun-lian-nei-rong-ke-shi-hua-ri-li-da-ka-fen-bu-tu-zhan-shi-yu-fen-xi.webp | 50% | 2025-05-17 09:43:37 |
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